bAlan/b'Finfou' Nasciemento is coming to London. 10.11.09 - 25.11.09 - Hey Guys!! Great news - World Class BJJ Ricardo Vieira Blackbelt is coming back to London courtesy of the London Fight Factory. Finfou is a really nice g... 2 days ago b....../b Daily Practice - Recovery, Discipline & Goal Setting - Way back in 1989 I was still an avid surfer and made time several days a week to hit the waves at any of the local bsurf/b spots around Santa Cruz. At the tim... 1 year ago ...
